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  • Fitness Tips

    Walking Versus Running for Exercise

    by turnbasedfitness November 15, 2021
    by turnbasedfitness November 15, 2021

    Walking and running are the two most natural forms of exercise for all able-bodied people.…

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  • Fitness TipsWorkout

    Top Health Benefits of Cycling: Indoor vs. Outdoor

    by turnbasedfitness November 8, 2021
    by turnbasedfitness November 8, 2021

    Staying physically active is crucial for staying healthy and fit. Regular physical exercise can protect…

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  • Workout

    Top 10 Exercises to Get a Flat Belly

    by turnbasedfitness October 25, 2021
    by turnbasedfitness October 25, 2021

    Exercise is one of the most important factors in achieving a healthy and enjoyable lifestyle…

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  • Fitness Tips

    How to Create Effective Fitness Routines for a Beginner

    by turnbasedfitness October 25, 2021
    by turnbasedfitness October 25, 2021

    1 in 4 adults will not reach the World Health Organization (WHO) recommendation of 150…

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  • FeaturedLifestyle

    6 Ways To Build Self-Discipline In Your Life

    by turnbasedfitness October 11, 2021
    by turnbasedfitness October 11, 2021

    Saying “NO” to yourself and overcoming your weaknesses can often be the hardest battle you…

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  • Fitness TipsLifestyle

    Fitness Advice That Will Change Your Life

    by turnbasedfitness October 11, 2021
    by turnbasedfitness October 11, 2021

    Sometimes it’s difficult to motivate ourselves and start exercising, regardless of our own wishes to…

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  • FeaturedFitness TipsLifestyleWorkout

    6 Tips On Losing Weight | What I Wish I Knew When Starting My Journey

    by turnbasedfitness July 9, 2017
    by turnbasedfitness July 9, 2017

    Losing weight for me used to be a continuous losing battle over the years. The…

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    3 Pinterest

Recent Posts

  • All About Berries
  • The Do’s and Don’ts of Muscle Building
  • All About Kale
  • Walking Versus Running for Exercise
  • Top Health Benefits of Cycling: Indoor vs. Outdoor

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    November 22, 2021
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    November 22, 2021
  • All About Kale

    November 15, 2021
  • Walking Versus Running for Exercise

    November 15, 2021

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