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  • Fitness TipsWorkout

    The Do’s and Don’ts of Muscle Building

    by turnbasedfitness November 22, 2021
    by turnbasedfitness November 22, 2021

    Building muscle is a great goal to have. Not only does it improve your physique,…

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  • Fitness TipsWorkout

    Top Health Benefits of Cycling: Indoor vs. Outdoor

    by turnbasedfitness November 8, 2021
    by turnbasedfitness November 8, 2021

    Staying physically active is crucial for staying healthy and fit. Regular physical exercise can protect…

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  • Cooking

    Green Apples vs Red Apples

    by turnbasedfitness November 8, 2021
    by turnbasedfitness November 8, 2021

    “An apple a day,” goes a famous proverb, “keeps the doctor away.” Apples are healthy,…

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  • Fitness Tips

    How to Create Effective Fitness Routines for a Beginner

    by turnbasedfitness October 25, 2021
    by turnbasedfitness October 25, 2021

    1 in 4 adults will not reach the World Health Organization (WHO) recommendation of 150…

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  • FeaturedLifestyle

    6 Ways To Build Self-Discipline In Your Life

    by turnbasedfitness October 11, 2021
    by turnbasedfitness October 11, 2021

    Saying “NO” to yourself and overcoming your weaknesses can often be the hardest battle you…

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  • Fitness TipsLifestyle

    Fitness Advice That Will Change Your Life

    by turnbasedfitness October 11, 2021
    by turnbasedfitness October 11, 2021

    Sometimes it’s difficult to motivate ourselves and start exercising, regardless of our own wishes to…

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  • Cooking

    Protein Waffles | Pancakes with Abs

    by turnbasedfitness October 11, 2021
    by turnbasedfitness October 11, 2021
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  • Lifestyle

    Should You Work Out While on Your Period? 4 Reasons, Why It’s the Best Thing for You (Yes)

    by turnbasedfitness October 3, 2021
    by turnbasedfitness October 3, 2021

    It’s that time again and there are many names for it, you can call it…

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  • Fitness TipsLifestyle

    What Is Motivation And How To Keep It Up?

    by turnbasedfitness October 3, 2021
    by turnbasedfitness October 3, 2021

    It’s a known fact that sometimes everyone lacks motivation in some aspects of life. The…

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  • Fitness TipsLifestyle

    Top 10 Best Weight Loss Tools

    by turnbasedfitness October 2, 2021
    by turnbasedfitness October 2, 2021

    Whether you’re just beginning your weight loss journey or reached a weight-loss plateau, the right…

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Recent Posts

  • All About Berries
  • The Do’s and Don’ts of Muscle Building
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  • Walking Versus Running for Exercise
  • Top Health Benefits of Cycling: Indoor vs. Outdoor

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  • All About Berries

    November 22, 2021
  • The Do’s and Don’ts of Muscle Building

    November 22, 2021
  • All About Kale

    November 15, 2021
  • Walking Versus Running for Exercise

    November 15, 2021

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